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The Little Ways Nature Boosts Your Happiness

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Spending time in nature, even in small doses, can lift your mood and improve well-being. Simple activities like sitting under a tree, listening to birds, or walking through a park reduce stress and increase feelings of calm. Nature provides a break from screens, noise, and daily pressures, allowing your mind to relax and recharge. These quiet moments help you feel more connected to th... https://shutdown123.com/

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