Poor posture affects more than just how you look it can cause pain, stiffness, and fatigue. Prolonged periods of desk work, constant phone use, or incorrect lifting of heavy objects can gradually misalign your spine and strain your muscles. Over time, this can lead to chronic back or neck pain and even affect your overall health. Visiting a Chiropractor Elkhorn can help you correct th... https://www.nebraskalandwellness.com/how-a-chiropractor-can-improve-your-posture/