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The Role of Humor in Stress Relief

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Humor is a powerful tool for managing stress and improving overall well-being. Laughing triggers the release of endorphins, the body’s natural feel-good chemicals, which help reduce tension and promote a sense of happiness. Even in challenging situations, finding humor can lighten the mood, provide perspective, and make difficulties easier to cope with. Beyond emotional relief, hum... https://shutdown123.com/

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