While technology has its benefits, excessive screen time can have a major impact on a child’s emotional regulation and mental focus. Caroline Goldsmith explores how screen use—especially social media, video games, and constant notifications—can affect mood, sleep, and empathy. In this blog, she offers age-appropriate screen time recommendations, digital detox strategies, and mindful a... https://www.gdpreu.org/caroline-goldsmith-psychologist-ireland-gdpr/