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Enhancing Athletic Capability By the Incorporation of Functional Motion Assessment in Workout Regimens

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Improving athletic performance remains a objective for numerous athletes, regardless of they are beginners or professionals. One proficient way to attain this is through Functional Motion Screening (FMS). FMS is a method used to evaluate movement behaviors and identify any limitations or weaknesses that could result to injury. By integrating https://rebecca187c7s.bleepblogs.com/35158231/enhancing-performance-and-minimizing-injury-threat-via-comprehensive-evaluation-of-balance-and-steadiness-via-functional-mobility-screening

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