Footwear: Wearing shoes that don't provide ample guidance or are much too limited can result in undue strain over the tendon Steadily improve the intensity and period of physical exercise, rather then leaping into an extreme exercise routine regimen suddenly The tendon connects the tibialis anterior muscle mass, Found within https://www.theorthopaedicandpainpractice.com/the-ultimate-guide-to-foot-pain-tendonitis-treatment/