While Persistent, unmanaged strain undoubtedly normally takes a toll on Bodily and psychological wellbeing, viewing stress exclusively as the enemy overlooks an essential reality: specified sorts of strain can in fact increase our resilience, general performance, and advancement. This alternative standpoint examines how stress, when properly understood and channeled, might https://therapistinlosgatos55432.bloggerchest.com/33388470/the-unpredicted-great-things-about-pressure-reframing-our-connection-with-pressure