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Hypertension Management & High Blood Pressure Control Diet

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Hypertension, commonly known as high blood pressure, is a medical condition where the force of the blood against the artery walls is consistently too high. Blood pressure is measured in millimeters of mercury (mmHg). A regular blood pressure reading is typically around 120/80 mmHg. Hypertension is diagnosed when blood pressure readings are consistently higher than 130/80 mmHg. https://www.diettrimonline.com/hypertension-high-blood-pressure-control-diet.php

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