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Foods for Diabetic Patients

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Managing diabetes requires a diet that balances carbohydrates and supports blood sugar regulation. Foods for diabetic patients should focus on fiber-rich options like vegetables, whole grains, and legumes. Sweet potatoes, beans, and lentils are excellent choices, as they have a low glycemic index and help manage blood sugar. Additionally, including healthy fats from fish like mackerel... https://longlivelives.com/foods-for-diabetic-patients/

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