a scientific evaluate of randomized controlled trials (RCTs) and observational experiments found that weight loss plans providing lower than 800 energy brought about immediate weight loss that involved a substantial https://www.threads.net/@econopass/post/Cx1_bopOGtu?xmt=AQGzFFKJqs9Yj3vB1PdguagUR1aXO_IZPsgCSim5cJjWpw