Comprehending the link between the **keto diet and blood cholesterol** is a issue of much discussion and research. Many studies suggest that the **ketogenic diet** can enhance **cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **ketogenic diet** focuses on high-fat, low-carb foods, https://damienhxngw.theideasblog.com/28909033/keto-and-cholesterol-understanding-the-impact