Thoughts, feelings, and behaviors are all interconnected. If we can easily change the way we contemplate a predicament, we may also alter the way we come to feel about this and the way in which we act. CBT generally concludes using a session or two of recapping, reassessing, and reinforcing https://gunneryjtdm.blogozz.com/27491521/facts-about-what-is-cbt-therapy-revealed