These reps ought to be gradual and controlled, so you may want to use a lighter band here. Don't forget, this isn’t a lat pulldown; your arms are straight and shoulder-width apart. Once again, keep your shoulders down and upper body up. Xterra Health and fitness FB150 Folding Bike: This https://tribuff.com/1/a/How-to-Incorporate-Exercise-into-Your-Daily-Routine/31