Have a rosary and utilize it to monitor the mantras you happen to be indicating. Chant your mantra for as several rosaries as you decide on. ॐ मलयाचल बगला भगवती महाक्रूरी महाकराली राजमुख बन्धनं ग्राममुख बन्धनं ग्रामपुरुष बन्धनं कालमुख बन्धनं चौरमुख बन्धनं व्याघ्रमुख बन्धनं सर्वदुष्ट ग्रह बन्धनं सर्वजन बन्धनं https://www.youtube.com/watch?v=MtwXvn6T9ok