Quickly reverse the direction and drive though by using these hips explosively taking the kettlebell straight out. Here's a few ideas to grease the shoot, as they say. https://Bookmarkfavors.com/story3592808/diyarbak%C4%B1r-escort-diyarbak%C4%B1r-eskort-diyarbakir-escort-diyarbak%C4%B1rescort-diyarbakir