NEUTRAL-GRIP PULLUP: Seize the parallel handles of a chinup station so that the palms are facings each other. ●Sit down at a lat pulldown station and grab the bar with an overhand grip that is just over and above shoulder width. Plug the charging connector into your vehicle charge port. https://allhealthmarket.com/product/therapy1/pain-management-therapy1/back-pain-support/high-quality-posture-correction-belt-lumbar-support-belt-women-men-corset-back-brace-scoliosis-back-pain-metal-support-belt-y015/