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What Is the Keto Diet and Should You Try It?

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The ketogenic diet, also recognized as the keto diet, is a low-carb diet that turns your physique into a fat-burning machine. It’s turning up in an enormous method thanks partly to celebrity diets like the Atkins Diet and South Beach Diet. But can it actually help you lose weight? https://issuu.com/article_spinner/docs/the_keto_diet

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