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What Is the Keto Diet and Does It Work?

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The ketogenic diet, or keto diet, is a low-carb eating plan that's especially suited to conditions where we have to lose weight. It additionally helps toptermanent reduce the chance of contracting coronary heart illness and metabolic syndrome. The Ketogenic Diet is a low-carb, high-fat diet that in medical trials https://issuu.com/article_spinner/docs/the_keto_diet

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