One) It’s feasible your tendon thickened when it was not able to heal itself. This thickening isn’t like muscle hypertrophy, it doesn’t lead everything to your toughness from the tendon. If you at this time have ITB soreness, you can do this routine as frequently as each individual other day http://indiba-deep-care-singapor30628.get-blogging.com/2874171/the-ultimate-guide-to-rehab-for-runners