Basic Mind Exercises for Older People

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Exercising one's mind is as essential as exercising one's body. Cognition is among the first things to degrade as people age. Playing video games and conducting particular activities can help in reducing the rate at which one's mind adjustments. Those that don't routinely exercise their mind might require an http://wayloninlj530852.blogs100.com/1533554/simple-mind-workouts-for-older-people


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