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The vitamin d# Diaries

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Swizz, goat and ricotta cheese are viable sources of each vitamin C and D. Vitamin C and D are needed to make you're feeling healthy and seem more youthful. 1 slice of Swizz cheese can provide you with six IU of vitamin D. A ½ cup serving of ricotta cheese http://foods-high-in-vitamin-d59260.designi1.com/17015041/the-smart-trick-of-vitamin-d-1000-iu-that-no-one-is-discussing

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