One of the main health benefits of oranges is that they are rich in flavonoids, phytonutrients and vitamin C which all act as protective antioxidants within the body. Antioxidants fight dangerous free radicals in your body and stop them damaging your body's cells. In addition to this, antioxidants reduce the http://www.noor-lifestyle.com/2014/09/health-benefits-of-oranges.html