The Definitive Guide to Youtheory Ashwagandha Ayurvedic Energetics:Rasa (taste): bitter, astringent, sweet Virya (action): heating Vipaka (post-digestive effect): sweet Doshas (constitutions): Balancing for vata and kapha, may aggravate pitta in excess Common Usage:As a rejuvenative it can be taken throughout the day to boost energy and combat stress.*Possible Contraindications:High ama, http://rowanbgzsh.jiliblog.com/25543423/not-known-details-about-ashwagandha-youtheory-costco