Digestive problems are on the rise due to unhealthy food consumption and bloating is of prime concern for many Americans. It is irritating, unlikable and is a real embarrassment especially in the morning hours. However, there are some precautions you can take to decrease bloating and maintain your digestive system. http://wiki.orwl.org/index.php?title=The_basic_principles_and_Benefits_of_Probiotics8472354